Yoga Ranch NY USA; Working with Polarity, the Elements, and the Stars
Friday, July 17 - Sunday, July 19
Polarity Energy Balancing is a powerful healing modality. Learn how to work with life energy using bodywork sessions, Polarity Yoga, and sound therapy to balance the five elements – ether, air, fire, water and earth – the five-pointed star, and the six-pointed star. Emphasis will be given to the application of five-element knowledge in daily life through an understanding of modern stress science, Ayurveda, traditional Chinese medicine, and Polarity Therapy. This training is valuable on its own or as a complement to massage, yoga, nursing, counseling, physical therapy, and medical practices.
Course topics include tuning in to life energy; polarity bodywork to balance each element; polarity Yoga; five-element nutrition; creating five-element sessions; and being in stillness.
Program Schedule
Friday– Sunday
5:30am Wake Up Bell
6:00am Satsang* or Silent Walk
8:00am Hatha Yoga Class
10:00am Brunch
10:45am Karma Yoga
12:00pm Optional Activity (coaching class, walk or other activity)
2:00pm Workshop
4:00pm Hatha Yoga Class
6:00pm Dinner
8:00pm Satsang*
10:30pm Lights Out
* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.
Andreas Ledermann
Andreas Ledermann is a naturopath, polarity therapist, craniosacral osteopath, author, and lecturer, who specializes in bringing alternative medicine to hospital settings with his pioneering work in polarity therapy, energy medicine, and creative art therapy. He co-founded and directs the School of Holistic Naturopathy in Zug, Switzerland, and is the author of Polarity Therapy. ledermann-raimann.ch
Brigitta Raimann
Brigitta Raimann is a naturopath, polarity therapist, craniosacral osteopath, and social worker. She practices an integrated approach to bodywork, dream work, process-oriented psychology, yoga, dietetics, and meditation based on polarity therapy principles. She is cofounder of the School of Holistic Naturopathy in Zug, Switzerland. ledermann-raimann.ch
Tuition:
$295 + Accommodation or Ashram day rate
To enroll email aledermann@bluewin.ch
